by Tiffany Wee
Hi there! Tiffany here. Welcome to Mind Body Shine.
As you can see, I am the proud mummy to two beautiful princesses, true blue foodie, wellness junkie and an Australian-trained naturopath and mindful eating teacher.
As a time strapped working mum myself, I know how much of our own wellbeing and sanity (LOL) rests upon the health and wellness of our kids and the rest of our family members. I also know we do not have lots of time and spare change to go running to a dozen different specialists to figure out how to get them feeling better. We want to get it right and see improvements pronto.
Oh and are we forgetting someone? YOU! Typical. We always put ourselves last on the list. But yes, of course, you need to not just be surviving, but THRIVING, to hold everyone else together.
Well you have come to the right place.
At Mind Body Shine, you are not just another number. We recognise your uniqueness and because everyone is different, we strive to help clients achieve optimal health by uniting a functional medicine approach with the fundamental need to view health as a ‘whole-body’ experience, respecting the influence of the mind, body and spirit.
We incorporate the principles of Functional Medicine and Naturopathic Nutrition, which both stress the importance of addressing root causes rather than just treating symptoms. This fuses the latest research in nutritional medicine combined with the wisdom of healing through traditional natural approaches.
Our approach is client-centred, putting you at the centre of the consultation and recognising your unique biochemical status as well as any nutritional, immunological, detoxification, endocrine and gastro-intestinal imbalances. We take the time to learn about you as a person – what your life is like and how this affects your current health picture and potential to achieve personal health and wellness goals.
Apart from diet, we believe that lifestyle plays a big part in health. We help you to understand this and equip you with the knowledge to make dietary and lifestyle changes to support all areas of health including emotional and psychological well-being.
Where necessary, we can also advise your GP or other medical consultants of the treatment plan with your consent. This open communication encourages a collaborative approach to support your wellbeing.
We believe it is only by taking this wholistic approach are we able to provide you and your loved ones with the personalised care and attention they need to achieve results and sustained long term wellness.
From my family to yours,
Areas of Interest