Inner Healing
At Lūmi·ya, we believe true healing goes beyond physical health—it requires addressing deep-seated emotional wounds. Trauma-informed therapy, or Inner Healing, as we call it, helps individuals explore and heal blockages, stress, and trauma that may have accumulated over time.
This therapeutic approach offers a safe space to uncover the root causes of emotional stress, promoting greater resilience, mental clarity, and physical vitality. With expert guidance, Inner Healing allows you to reconnect with your authentic self and experience lasting transformation.
RUMI
"The wound is the place where the light enters you."
Inner Healing, or trauma-informed therapy, goes beyond typical emotional support by addressing the underlying impacts of past trauma on the body and mind. It is designed to:
-
Identify and Release Deep-Seated Trauma: Explore how unresolved trauma manifests in your current emotional, physical, and relational challenges
. -
Heal Through a Relational Approach: Work within a safe, supportive space where you can process emotions in the context of relationships, allowing for healing in the present rather than focusing solely on the past.
-
Reconnect with Your Authentic Self: Through guided exploration, uncover how trauma has shaped your identity and help you restore a sense of self, self-worth, and agency.
-
Restore Emotional Regulation: Develop awareness of the body's responses to stress and trauma, and learn to regulate emotions and build resilience against future stressors.
With Inner Healing at Lūmi·ya, you'll embark on a healing journey that addresses both the emotional and physical effects of trauma, empowering you to move forward with clarity, strength, and lasting transformation.
How Inner Healing Can Help
Types of Inner Healing
At Lūmi·ya, we offer two forms of Inner Healing:
NeuroAffective Relational Model (NARM) Therapy and Family Constellations
Please click on each image for more info.
Our Fees
NARM Therapy - Consultation
Duration: 60 minutes
-
Face-to-face or Telehealth.
-
Cost S$180
Family Constellations
Duration: 90 minutes
-
Face-to-face or Telehealth.
-
Cost S$250
Family Constellations - Follow-Up Consultation
Duration: 30 minutes
-
Face-to-face or Telehealth.
-
Cost S$100
Meet your Inner Healing Practitioner
MICHELLE AYN TESSENSOHN
Healer, Guide, NARM Therapist
Michelle Ayn Tessensohn is a trauma-informed healer and guide with two decades of experience in the healing arts and personal development. She supports individuals in embodying their innate gifts and purpose more fully, drawing from a diverse and inclusive approach rooted in generational trauma healing.
Her work integrates indigenous and Eastern frameworks with Western psychology and evidence-based practices. Michelle’s training spans mindfulness meditation, NARM (NeuroAffective Relational Model), zen shiatsu, yoga, counselling, and trauma-sensitive personal development.
Michelle is certified as a mindfulness meditation teacher through the Awareness Training Institute at UC Berkeley and mentors trainees in generational trauma healing through Ancestral Medicine. Her practice is grounded in compassion, deep listening, and a respect for the unique path of each client.
Michelle has been a featured speaker at leading wellness events such as the Heart, Mind & Body Festival. Her work has been profiled by media outlets including Channel News Asia, Connected Women, WKRZ 91.3, 93.8 Live, Razor TV, and Primetime Morning. She is a contributing author to Ancestral Wisdom: Sacred Stories of Contact, Healing, and Care, and continues to guide and mentor trainees in global trauma healing communities.
