LūmiSync

Adrenal Support & Hormone Balance

Hormonal imbalances—whether from chronic stress or reproductive hormone dysfunction—can lead to relentless exhaustion, mood swings, stubborn weight gain,

low libido, infertility, and increased long-term health risks like osteoporosis or even hormonal-related cancers.

Take Charge of Your Hormonal Health Today!

Burnt Out, Battling Hair Loss, or Struggling with Fertility?

Rebalance Your Hormones with a Science-Backed Approach and Restore Your Vitality Naturally.

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LūmiSync is Perfect For Those Who:

Struggle with chronic fatigue, brain fog, or burnout despite getting enough rest.
Experience irregular cycles, painful periods, or symptoms of estrogen dominance like acne, bloating, weight gain, or mood swings (for women).
Deal with low testosterone, reduced muscle mass, or stubborn belly fat despite regular exercise (for men).
Have been diagnosed with CIN1 or CIN2 and want to actively support their cervical health, immune system, and estrogen metabolism instead of just monitoring.
Face challenges with fertility due to hormone imbalances and want to optimize reproductive health before trying (or concurrently with) conventional treatments.
Feel constantly anxious, overwhelmed, or emotionally drained due to hormonal imbalances.
Suspect thyroid or adrenal dysfunction but want a deeper, more holistic assessment beyond standard lab tests.

What Makes LūmiSync Different?

For many, navigating hormonal imbalances can feel challenging, especially when conventional options like medication or hormone replacement therapy (HRT) may not align with their personal preferences or health goals. Whether due to concerns about long-term use, side effects, or simply a desire for a more natural approach, LūmiSync offers a science-backed, holistic alternative designed to restore balance gently and effectively.

Please click on each image for more info.

JOHN WOODEN

"Next to love, balance is the most important thing."

Why a Functional Medicine Root-Cause Approach to Hormonal Imbalance?

Functional medicine practitioners consider pathophysiology from a systems-biology perspective, we assess and treat the inter-related functions of metabolism, biotransformation (detoxification), energy production, immune modulation, and hormonal regulation. i.e. we do not look at you as just your condition in isolation, but you as a whole person. You are not your disease, but a unique individual who is presenting with a health concern as a result of some underlying imbalances.

At Lūmi·ya, we adopt the same functional medicine approach to address hormonal imbalances, particularly those involving steroid hormones such as estrogen, progesterone, testosterone, and cortisol. Unlike conventional methods that often focus solely on symptom management, functional medicine seeks to identify and rectify the root causes of hormonal disruptions.

This comprehensive approach considers factors like chronic stress, nutritional deficiencies, environmental toxins, and gut health, all of which can significantly influence steroid hormone levels. By utilizing advanced diagnostic testing and personalized treatment plans—including dietary modifications, one-on-one mental health coaching, stress management techniques, and targeted supplementation—we aim to restore hormonal balance and overall well-being.

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Benefits at a Glance

Under the guidance of our founder and functional medicine trained-naturopath, the following

are benefits that LūmiSync clients have witnessed for themselves in just a few weeks.

Benefits

Improved Mood Stability: Achieve better emotional well-being with a more balanced mood.
Optimized Sleep Quality: Enjoy deeper, more restful sleep cycles.
Balanced Metabolism: Support your body's natural metabolic processes for overall health.
Regulated Menstrual Cycles: Experience more consistent and regular menstrual patterns.
Enhanced Fertility: Restore hormonal balance crucial for reproductive health.
Improved Skin Health: Benefit from clearer, more vibrant skin.
Remedy Hair Thinning: Restore scalp and hair health caused by hormonal imbalance.
Reduced Stress Response: Manage stress more effectively with a balanced hormonal system.
Increased Cognitive Clarity: Enjoy improved focus and mental clarity.
Strengthened Immune Function: Support your body's natural defenses through hormonal balance.
Enhanced Energy Levels: Experience increased vitality and reduced fatigue as hormonal balance is restored.

Your Journey to Hormone Balance

LūmiSync helps you stabilize hormones, and support adrenal and/or reproductive health with personalized consultations, advanced hormone testing, targeted lifestyle strategies and immersive classes and workshops in the following step-by-step way.

01

ASSESS

The journey begins with an in-depth evaluation of your personal and family health history, diet and lifestyle to create your preliminary bespoke treatment plan.

02

TEST

Comprehensive dried urine analysis of hormone levels, metabolism, and adrenal function over a 24-hour period, offering deeper insights than standard blood tests.

03

TREAT

With your test results, we fine-tune your plan further using targeted nutrition, lifestyle adjustments, and practitioner-selected supplements to restore optimal function.

04

SUSTAIN

Learn practical strategies to maintain hormonal balance by incorporating restorative mind-body practices and detox techniques to support long-term well-being.

The process outlined above represents the typical client journey during the LūmiSync all-inclusive program. If you prefer the flexibility of a standalone consultation, the steps may vary slightly. However, our commitment to uncovering root causes and delivering sustainable results remains consistent throughout all our methods.

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What is Included

Comprehensive Hormonal Health Assessment: In-depth functional medicine consultation covering health history, symptoms, and lifestyle factors to identify hormonal imbalances.
Advanced Hormone Testing: Hassle-free urine test to analyze hormone levels, metabolism, and adrenal function for a data-driven approach to rebalancing.
Personalized Nutrition & Lifestyle Plan: Tailored dietary and lifestyle recommendations to support optimal hormone production, detoxification, and overall balance.
Targeted Supplement Protocol: Safe and natural practitioner-selected nutraceuticals designed to regulate hormonal pathways and support adrenal function.
Private Mental Health Session: Select from mindfulness coaching or inner work therapy to cultivate emotional resilience, release deep-seated stress, and restore inner balance.
Mind-Body Integration: Guided group class including breathwork, movement, and mindfulness techniques to reduce stress and restore hormonal harmony.
Detox & Environmental Hormone Protection: Immersive workshop on endocrine-disrupting chemicals, practical strategies to minimize exposure, and tools to support natural detoxification.
Ongoing Support & Adjustments: Regular consultations to monitor progress, fine-tune the plan, and ensure sustainable, long-term hormonal health.

LūmiSync is more than a treatment—it’s a comprehensive program designed to empower you with the knowledge and tools needed to restore and maintain your hormonal balance for the long term—without the worry of conventional therapies that may not align with your personal health philosophy.

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