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LūmiLight

Weight Management & Intuitive Eating

 

Reset Your Body with a Science-Backed Approach and Shed Pounds Naturally.


99% of our clients lose 7-10kg in 3 weeks while restoring gut health, balancing hormones, and enhancing vitality—without the need to exercise.


Start Your Transformation Today!

Struggling with Stubborn Weight?

LūmiLight is Perfect For Those Who:
 

  • Feel frustrated after months of exercise or dieting with minimal progress
     

  • Tried quick fixes like fat burners or meal replacements that stopped working over time
     

  • Lost a few kilograms, only to regain it after resuming their usual diet and lifestyle
     

  • Followed all the “rules” (calorie counting, consistent workouts) but still struggle to lose weight
     

  • Find themselves stuck in a cycle of emotional or comfort eating, causing weight to creep back
     

  • Are at risk of diabetes, cholesterol or hypertension but want to explore prevention through diet and lifestyle changes before/in addition to being medicated

What Makes LūmiLight Different?

Discover the LūmiLight difference—a science-backed, holistic approach that helps you shed weight, heal emotionally, and maintain lasting results.

Please click on each image for more info.

L.R. KNOST

"Taking care of yourself doesn’t mean me first, it means me too.

Why a Functional Medicine Root-Cause Approach to Weight Loss?

Functional medicine practitioners consider pathophysiology from a systems-biology perspective, we assess and treat the inter-related functions of metabolism, biotransformation (detoxification), energy production, immune modulation, and hormonal regulation. i.e. we do not look at you as just your condition in isolation, but you as a whole person. You are not your disease, but a unique individual who is presenting with a health concern as a result of some underlying imbalances.

At Lūmi·ya, we take the same patient-centred approach with weight loss. We see many clients who have tried other programs but could not achieve or sustain their weight loss despite their arduous efforts. When asked, they often reveal that no one had spoken to them about other factors beyond diet and exercise. They have never thought to address the underlying genetic, biochemical and mental-emotional challenges that may be sabotaging their weight-loss efforts. In fact, they are not even aware of such a need.

 

With the systematic approach of LūmiLight, they come to understand themselves more intimately. They are empowered with tools and knowledge to address the underlying imbalances that affect them, and as a result, successfully lose a significant amount of weight and also keep it off. 

Benefits at a Glance

Under the guidance of our founder and functional medicine trained-naturopath, the following

are benefits that LūmiLight clients have witnessed for themselves in just a few weeks.

 


Core Benefits
 

  • Rapid weight loss: Lose 7-10kg in 3 weeks with our clinically-backed, science-driven method.
     

  • Long-term success: Sustainable strategies to keep the weight off, focusing on your individual health and wellness.
     

  • Holistic weight loss approach: We address weight loss in a comprehensive way, including emotional triggers, mindful eating, and emotional wellness support to help you manage cravings and build a healthier relationship with food.
     


  • Improved gut health: Heal leaky gut, balance microbiome, and support digestive health.
     

  • Enhanced energy and mood: Feel rejuvenated, confident, and energized.
     

  • Recovery from fatty liver: Heal from non-alcoholic fatty liver disease.
     

  • Normalised cholesterol and blood glucose: Achieve improved metabolic health.
     

  • Normalied blood pressure: Benefit from a more balanced cardiovascular system.
     

  • Regulated menstrual cycles: Address hormone imbalances for overall health.
     

  • Relief from food allergies: Gut repair helps to down-regulate sensitivities to food allergens.
     

  • Skin improvements: Reduce acne, oiliness, and other skin concerns.
     

  • Alleviation of joint pain: Enjoy a more active lifestyle and better mobility.
     

  • Better sleep quality: Improve restfulness, reduce snoring, and wake up feeling refreshed.



The Bigger Picture


This program addresses underlying imbalances that contribute to weight gain, helping clients achieve a wide range of health benefits. Weight loss is just the "icing on the cake."

Healing Beyond Weight Loss

Your Weight-Loss Journey

The LūmiLight goes beyond conventional weight loss programs by addressing the root causes of weight gain through a functional medicine approach. Rather than focusing solely on shedding pounds, we view weight gain as a condition influenced by underlying imbalances. Our program targets the four wellness pillars—genetics, hormones, detoxification, and rest—to create a personalized plan that supports lasting health, balance, and vitality.

01

ASSESS

Comprehensive health evaluation, including personal and family health history, genetic testing and bioanalysis, to create your bespoke plan.

02

CLEANSE
 

​Begin your gut reset with a detoxification protocol to eliminate toxins and heal the gut, which lays the foundation for long-term weight loss.

03

BURN
 

Accelerate fat loss with a carefully crafted dietary protocol and practitioner-exclusive supplements tailored to your biochemistry.

04

SUSTAIN

Learn strategies for long-term weight maintenance 

to manage cravings and overcome emotional eating for lasting results and overall health.

The process outlined above represents the typical client journey during the LūmiLight all-inclusive program. If you prefer the flexibility of a standalone consultation, the steps may vary slightly. However, our commitment to uncovering root causes and delivering sustainable results remains consistent throughout all our methods.

Testimonials from Clients

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Maintenance is KEY

Many weight loss programs result in quick rebounds as people struggle to maintain their results after completing them. With LūmiLight, we’ve designed a comprehensive approach to ensure your success goes beyond the initial phase.

 

The LūmiLight Assurance

 

Our standard program, which helps you lose 7–10kg within the first 3 weeks, includes an additional 3-week maintenance phase to stabilize your results and set you up for long-term success. During the maintenance phase, we:

  • Stabilize your weight and prevent rebound gain.

  • Ease you back into your regular routines with practical strategies for sustainable health.

  • Address root causes of weight gain, such as comfort eating and genetic predispositions.

  • Personalize dietary recommendations using genetic testing to help you identify and adopt habits that support a healthy weight long-term.

With LūmiLight, we ensure that your weight loss journey leads to lasting, transformative change.

The LūmiLight Difference

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Prioritise your health.

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