HOW WE CAN HELP
MIND & SPIRIT
Here at Mind Body Shine, we understand that thoughts and emotions affect our behaviors and ultimately, our health.
To achieve permanent results, we need to align our mind and spirit with our body’s goals. We offer mindful eating retreats and work with a curated team of therapists to help you manage stress, release negative habits and create positive thought patterns.
You will experience a lighter and happier you in mind, body and spirit.
QUICK PERMANENT SOLUTIONS
Slimming is our business, and we do it well. You want to lose the weight and you want to keep it off. This is your answer. Using a unique and natural weight-loss method, our typical clients easily lose an average of 10kg or more in a month. Closely monitored by an Australian-trained naturopath, your weight-loss journey also resets your palate and metabolism. You will get reacquainted with your body and be equipped with tools and knowledge to confidently maintain your weight post-program.
HEALTH BEGINS HERE
Mind Body Shine provides a natural health care choice that will empower you to improve your quality of life. Whether you have a specific health concern or just wish to peak your health and performance, we are here for you.
Using only natural therapies that are free from side effects, toxicity and dependency, our Australian-trained naturopath helps you unleash your body’s inherent healing potential to restore balance and achieve long-term health, longevity and wellness.